The person you select as your partner and the kind of relationship you cultivate greatly influence the support you receive during difficult times, as well as the happiness, love, and fulfillment you experience during lighter moments. Explore the blog posts below to challenge societal taboos and expand your knowledge about sex and relationships, regardless of your unique perspective on what constitutes a happy and healthy partnership.
The Queen’s Code by Alison Armstrong is hands down, the most impactful book I’ve read in the last few years in terms of the shifts it’s not only made for myself, but in my marriage […]
Embodiment Practices are the key piece to my transformation from overwhelmed, disconnected, and short tempered, to feeling confident using my voice and in my authentic expression, […]
It’s time to take your power back! So much of our lives is wasted putting our partner’s needs at the forefront, while shoving ours aside to maybe occassionaly satisfy, and that’s disempowering af. Perhaps you’re […]
Along with connection and support, communication is the foundation of our relationships, and it impacts alot more than our love life. In this episode we discuss the impact of effective communication and conscious relationships, while […]
Easing into the yin side of sexuality is one of the most common challenges I see women face when it comes to their sexual relationships. It makes sense, life is so geared towards women taking […]
I keep getting asked about how to bring playfulness and spiciness back into a relationship, but the truth is, connection comes before playfulness in your relationship. In this podcast episode we crack this open to […]
I am honoured to be joined by Sayra Player, Creator of the Goop featured Guided by Glow erotic meditation app as we discuss the many different facets of sexual empowerment including overcoming embarassment and […]
In this week’s episode we dig into the power of slow pleasure in preventing burnout cycles and exhaustion. This is a ver real topic I’m dealing with now as I navigate the undercurrents of a […]
Today is a fun topic as we dive into the 5 surprising side effects of embracing your sexuality. Many women, particularly those focussed on establishing themselves in their careers or family life, tend to push […]
In this episode I’m laying it all out on the table while I open up about my pleasure practice awakening. It feels super vulnerable to put out there, but also important for those that are […]
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
