Your relationships play a crucial role in your life.

The person you select as your partner and the kind of relationship you cultivate greatly influence the support you receive during difficult times, as well as the happiness, love, and fulfillment you experience during lighter moments. Explore the blog posts below to challenge societal taboos and expand your knowledge about sex and relationships, regardless of your unique perspective on what constitutes a happy and healthy partnership.

5 Ways the Queen’s Code Shifts Your Perspective About Men

2024-07-10T08:57:10-08:00

The Queen’s Code by Alison Armstrong is hands down, the most impactful book I’ve read in the last few years in terms of the shifts it’s not only made for myself, but in my marriage […]

5 Ways the Queen’s Code Shifts Your Perspective About Men2024-07-10T08:57:10-08:00

Why Your Sexuality Should Be Centered Around You, Not Him

2024-05-14T21:51:05-08:00

It’s time to take your power back! So much of our lives is wasted putting our partner’s needs at the forefront, while shoving ours aside to maybe occassionaly satisfy, and that’s disempowering af. Perhaps you’re […]

Why Your Sexuality Should Be Centered Around You, Not Him2024-05-14T21:51:05-08:00

7 Simple Tips To Communicate Effectively With Your Partner

2024-04-30T19:53:48-08:00

Along with connection and support, communication is the foundation of our relationships, and it impacts alot more than our love life. In this episode we discuss the impact of effective communication and conscious relationships, while […]

7 Simple Tips To Communicate Effectively With Your Partner2024-04-30T19:53:48-08:00

The Yin Side of Sexuality – How to Surrender and Receive

2024-04-09T05:30:59-08:00

Easing into the yin side of sexuality is one of the most common challenges I see women face when it comes to their sexual relationships. It makes sense, life is so geared towards women taking […]

The Yin Side of Sexuality – How to Surrender and Receive2024-04-09T05:30:59-08:00

Guided by Glow

2024-03-21T06:27:20-08:00

I am honoured to be joined by Sayra Player, Creator of the Goop featured Guided by Glow erotic meditation app as we discuss the many different facets of sexual empowerment including overcoming embarassment and […]

Guided by Glow2024-03-21T06:27:20-08:00

The Power of Slow Pleasure in Preventing Burnout Cycles

2024-03-12T15:04:01-08:00

In this week’s episode we dig into the power of slow pleasure in preventing burnout cycles and exhaustion. This is a ver real topic I’m dealing with now as I navigate the undercurrents of a […]

The Power of Slow Pleasure in Preventing Burnout Cycles2024-03-12T15:04:01-08:00

5 Suprising Side Effects of Embracing Your Sexuality

2024-03-11T21:02:49-08:00

Today is a fun topic as we dive into the 5 surprising side effects of embracing your sexuality. Many women, particularly those focussed on establishing themselves in their careers or family life, tend to push […]

5 Suprising Side Effects of Embracing Your Sexuality2024-03-11T21:02:49-08:00
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