Unfortunately society isn’t geared towards celebrating sexually empowered women. In fact it’s quite the opposite. Our sexuality is stomped in the mud as we’re told how dirty and wrong it is, then tucked behind closed […]
Becoming an embodied woman, what does that mean exactly? In this conversation we open up about our journey’s do doing just that. How we both started out paralyzed in using our voice and in our […]
This meditation is like no other that you have tried before. At least that’s how I felt when I first practiced it, and wow, is it impactful for connecting with your sensual radiance! As women […]
The Queen’s Code by Alison Armstrong is hands down, the most impactful book I’ve read in the last few years in terms of the shifts it’s not only made for myself, but in my marriage […]
If you have a womb, you need to hear the latest episode on the Unapologetic with Jannine MacKinnon Podcast, where Wellness and Womb Coach, Samantha Chandler shares her take on all things womb wellness. Whether […]
Women have been conditioned to play small, keep quiet and not make waves. Through doing so it’s caused us great disconnection from our bodies and our intuition. […]
Embodiment Practices are the key piece to my transformation from overwhelmed, disconnected, and short tempered, to feeling confident using my voice and in my authentic expression, […]
Today is a very special guest episode with Kyla Gagnon. Kyla is a somatic breathwork facilitator, women’s embodiment and empowerment leader and podcast host. And I have invited her. On to the podcast to share […]
Have you ever felt guilty about missing out on work or spending too much with work? Do you feel like you are caught between different worlds, constantly struggling to find balance, that you feel like […]
It’s time to take your power back! So much of our lives is wasted putting our partner’s needs at the forefront, while shoving ours aside to maybe occassionaly satisfy, and that’s disempowering af. Perhaps you’re […]
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