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Build Confidence and Sensuality with This Meditation
This meditation is like no other that you have tried before. At least that's how I felt when I first practiced it, and wow, is it impactful for connecting with your sensual radiance! As women [...]
5 Ways the Queen’s Code Shifts Your Perspective About Men
The Queen's Code by Alison Armstrong is hands down, the most impactful book I've read in the last few years in terms of the shifts it's not only made for myself, but in my marriage [...]
Womb Wellness with Samantha Chandler
If you have a womb, you need to hear the latest episode on the Unapologetic with Jannine MacKinnon Podcast, where Wellness and Womb Coach, Samantha Chandler shares her take on all things womb wellness. Whether [...]
Why You Feel Like You Can’t Trust Your Instincts – How to Tap Into Your Inner Knowing
Women have been conditioned to play small, keep quiet and not make waves. Through doing so it's caused us great disconnection from our bodies and our intuition. Thankfully it doesn't have to stay this way. [...]
Unlock New Levels of Confidence and Sexual Desire With Embodiment Practices
Embodiment Practices are the key piece to my transformation from overwhelmed, disconnected, and short tempered, to feeling confident using my voice and in my authentic expression, and cultivating my sexual life force energy for a [...]
Finding Your Voice With Kayla Gagnon Breathwork Facilitator
Today is a very special guest episode with Kyla Gagnon. Kyla is a somatic breathwork facilitator, women's embodiment and empowerment leader and podcast host. And I have invited her. On to the podcast to share [...]