I keep getting asked about how to bring playfulness and spiciness back into a relationship, but the truth is, connection comes before playfulness in your relationship. In this podcast episode we crack this open to […]
I am honoured to be joined by Sayra Player, Creator of the Goop featured Guided by Glow erotic meditation app as we discuss the many different facets of sexual empowerment including overcoming embarassment and […]
In this week’s episode we dig into the power of slow pleasure in preventing burnout cycles and exhaustion. This is a ver real topic I’m dealing with now as I navigate the undercurrents of a […]
Today is a fun topic as we dive into the 5 surprising side effects of embracing your sexuality. Many women, particularly those focussed on establishing themselves in their careers or family life, tend to push […]
I work with alot of productive women, amazing go getters that have achieved the career, built the business, cultivated the family life, stabilized finances, and they’re left with an imbalance in their masculine and feminine […]
Have you ever found yourself wondering why certain triggers and reactions persist despite years of dedicated self-improvement work? It’s a common experience, one that often leaves us feeling frustrated and perplexed. Despite our best efforts […]
Hello, today I’m excited to discuss a favorite topic: the importance of a date night with yourself. It’s been a game changer for me personally, fostering a deeper connection with myself. Over two years in, […]
Self-Love is such a big topic, one that I find is interpreted as more of the excited, honey moon, fan girling kind of love. When in my opinion, true self-love is deeper, founded in understanding […]
Welcome, beautiful souls! Today, let’s delve into one of my favourite embodiment and manifestation practices, the devotional act of getting ready every morning. Amongst perfect morning routines, the piece of actually getting dressed is so […]
In this episode I’m laying it all out on the table while I open up about my pleasure practice awakening. It feels super vulnerable to put out there, but also important for those that are […]
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