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How Saying Yes And Figuring It Out Later Will Change Your Life
Saying yes and figuring it out later has been a motto of my life for quite some time. It's what lead me to exactly where I am today, living a life I love with my [...]
The Yin Side of Sexuality – How to Surrender and Receive
Easing into the yin side of sexuality is one of the most common challenges I see women face when it comes to their sexual relationships. It makes sense, life is so geared towards women taking [...]
Why Connection Comes Before Playfulness in Your Relationship – How to Connect With Your Spouse
I keep getting asked about how to bring playfulness and spiciness back into a relationship, but the truth is, connection comes before playfulness in your relationship. In this podcast episode we crack this open to [...]
Guided by Glow
I am honoured to be joined by Sayra Player, Creator of the Goop featured Guided by Glow erotic meditation app as we discuss the many different facets of sexual empowerment including overcoming embarassment and shame [...]
The Power of Slow Pleasure in Preventing Burnout Cycles
In this week's episode we dig into the power of slow pleasure in preventing burnout cycles and exhaustion. This is a ver real topic I'm dealing with now as I navigate the undercurrents of a [...]
5 Suprising Side Effects of Embracing Your Sexuality
Today is a fun topic as we dive into the 5 surprising side effects of embracing your sexuality. Many women, particularly those focussed on establishing themselves in their careers or family life, tend to push [...]