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5 Ways the Queen’s Code Shifts Your Perspective About Men
The Queen's Code by Alison Armstrong is hands down, the most impactful book I've read in the last few years in terms of the shifts it's not only made for myself, but in my marriage and the way I parent as well. Today I'm spreading Alison's potent message by sharing 5 Ways the Queen's Code Shifts Your Perspective About Men. If you're ready to step into a paridigm where women and men thrive together in harmony, leaning into each other's strengths and flourishing because of it, then you're going to want to give this episode a listen. So pop in those headphones, tune in, and get ready to see men differently. Tune Into The Episode 5 Ways the Queen's Code [...]
Womb Wellness with Samantha Chandler
If you have a womb, you need to hear the latest episode on the Unapologetic with Jannine MacKinnon Podcast, where Wellness and Womb Coach, Samantha Chandler shares her take on all things womb wellness. Whether you have a bleed, or deal with infertility, PCOS, Endimetriosis, low iron, or calcium buildup, there's a ton of gold nuggets for you. Unfortunately our medical system is trained a very specific way that leaves women to deal with their issues for a life time, or have their uteruses removed. Thankfully there's another way, and things like nutrition and energy work, can completely change your life around leaving you feeling energized, vibrant, and in flow with your womanly cycle. We dive into all of this [...]
Why You Feel Like You Can’t Trust Your Instincts – How to Tap Into Your Inner Knowing
Women have been conditioned to play small, keep quiet and not make waves. Through doing so it's caused us great disconnection from our bodies and our intuition. Thankfully it doesn't have to stay this way. We dig deep into this topic including tips to support you in tapping into your intuition and trusting your instincts. Listen to the Episode Why You Feel Like You Can’t Trust Your Instincts - How to Tap Into Your Inner Knowing Good girl mentality Effects of being disconnected with your body You have innate wisdom and power within How to tap into your inner knowing Show Notes Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/ Sign up for annual for the Unapologetic Practices Collection and receive a complimentary [...]
Unlock New Levels of Confidence and Sexual Desire With Embodiment Practices
Embodiment Practices are the key piece to my transformation from overwhelmed, disconnected, and short tempered, to feeling confident using my voice and in my authentic expression, and cultivating my sexual life force energy for a passionate marriage and passionate, present life. In this week's episode I break down exactly how embodiment practices does this and how you can tap into this magic to unlock new levels of confidence and sexual desire 🔥 Listen To The Episode Unlock New Levels of Confidence and Sexual Desire With Embodiment Practices Confidence Is A Learned Skill Cultivating Sexual Desire How Embodiment Practices Play a Role Meditation Breathwork Pleasure Practices Creating a Dedicated Embodiment Practice Show Notes Sign up for an annual subscription of the Unapologetic Practices [...]
Finding Your Voice With Kayla Gagnon Breathwork Facilitator
Today is a very special guest episode with Kyla Gagnon. Kyla is a somatic breathwork facilitator, women's embodiment and empowerment leader and podcast host. And I have invited her. On to the podcast to share about her journey in really stepping into her unapologetic truth, in reclaiming herself, in aligning with her authenticity and learning to really use her voice and tune into her body and tune into what is in alignment. I've heard pieces of her journey over the last year, and even though we have very different stories in what we've been through, something resonates so deeply with me with what she shares, and I know it will be the same for many other women. We all have different [...]
Why Finding Balance Is Unattainable
Have you ever felt guilty about missing out on work or spending too much with work? Do you feel like you are caught between different worlds, constantly struggling to find balance, that you feel like you need to do all of these things when it comes to work and family life and health and this, that, and the other thing, but there's no way you can actually keep it all balanced? If this is resonating with you, you'll want to listed to this week's episode where I am shifting your perspective from looking for achieving that balance, and instead, moving more towards harmony, and how that can feel a lot better on the nervous system and relieve some of that undo [...]
Why Your Sexuality Should Be Centered Around You, Not Him
It's time to take your power back! So much of our lives is wasted putting our partner's needs at the forefront, while shoving ours aside to maybe occassionaly satisfy, and that's disempowering af. Perhaps you're already on your journey of reclamation, or perhaps it's been more of a thought than an action, either way, you'll love this episode where I share why your sexuality should be centered around you, not him, and how that creates ripple effects throughout your life. Listen to the Episode Why Your Sexuality Should Be Centered Around You, Not Him Centering Sexuality Around Him Orgasm gap Disconnection Sexuality becomes a dark cloud Vaginal issues There’s many facets to this Prioritizing ourselves Being worthy Confident in our [...]
Inspiring Conversations with Deb Drummond of Mission Accepted Media
Deb Drummond went from the music industry to holistic health, building 7 businesses including her current venture, Mission Accepted Media. Over the years she's stuck to her vision, taken risks and made things happen all while continuing to empower the women around her. Tune into this inspiring conversation to gain some gold nuggets of wisdom from the media legend herself. I will also be sharing the stage with her at the Book Launch of the Stand Up Show Up Speak Up Summit Series on May 11th. Register for free to get inspired, connect with other women, and win some incredible prizes. Tune Into The Episode Show Notes Register for the Book Launch Speaking Summit: https://www.eventbrite.ca/e/the-official-launch-of-the-262-book-tickets-881632064237 Mission Accepted Media: 262 [...]
7 Simple Tips To Communicate Effectively With Your Partner
Along with connection and support, communication is the foundation of our relationships, and it impacts alot more than our love life. In this episode we discuss the impact of effective communication and conscious relationships, while providing 7 simple tips to communicate effectively with your partner. I first started using these tips a few years ago, and they completely turned my marriage around. I went from resentful and distant, and having conversations blow up, to being able to communicate like the team we are today, asking for support, and speaking about things before they fester. If you're interested in how to communicate in a better way in your relationship, then you'll want to give this episode a listen. Tune Into The [...]