Blog2025-03-30T12:43:16-08:00

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Embracing Your Shadows: A Deep Dive into Self-Love

Self-Love is such a big topic, one that I find is interpreted as more of the excited, honey moon, fan girling kind of love. When in my opinion, true self-love is deeper, founded in understanding and acceptance, it's more of an unconditional flavour of love. It's an important distinction to have, one that I think makes it more realistic and attainable, while also understanding just what is needed to get there. I discuss all of this and more in today's podcast, Embracing Your Shadows: A Deep Dive into Self-Love. Feel supported in your self love journey with 33% off Unapologetic Practices and Nourish Through Pleasure with code LOVE until February 14th. Tune Into The Episode Show Notes Receive 33% off [...]

Embodied Manifestation: Dressing for Your Higher Self

Welcome, beautiful souls! Today, let's delve into one of my favourite embodiment and manifestation practices, the devotional act of getting ready every morning. Amongst perfect morning routines, the piece of actually getting dressed is so often overlooked, yet it's pivotal in aligning how you feel throughout the day with your higher self. It's through this act of self love, we're able to put on an armour of confidence through our clothes, and begin to think like her, act like her, and make decision as her. Aligning us more and more with our manifestations. Tune Into the Episode Show Notes Nourish Through Pleasure: ⁠https://janninemackinnon.com/nourish/⁠  Join the free Unapologetic Women Community: ⁠https://unapologetic.circle.so/c/community/⁠  Free Honey Pot Meditation: ⁠https://janninemackinnon.com/honey-pot/⁠  View the library of meditations [...]

Unveiling Taboos: My Pleasure Practice Awakening

In this episode I'm laying it all out on the table while I open up about my pleasure practice awakening. It feels super vulnerable to put out there, but also important for those that are interested. We all have our own path when it comes to our sexuality and our healing journey. Even though I was quite permiscuous as a teenager and young woman, I found myself as a 30 year old who had never masturbated. Up until then sex and pleasure had always involved someone else, it had never fully been my own. Self pleasure completely changed that, and through a dedicated self pleasure practice my self confidence skyrocketed, my relationship bloomed and I was able to slow down [...]

Nourishing Your Body Through Sexual Energy: A Tantric Approach to Self-Care

Did you know your sexual energy can be a powerful tool for self-nourishment? In this podcast episode, Jannine MacKinnon delves deep into the concept of using pleasure practices to intentionally nourish your entire body, one of her all time favourite ways to nourish your body through sexual energy! While many self-care practices remain surface-level, Jannine explores how diving into intentional pleasure can ignite your sexual energy in profound ways, revitalizing your inner self. Often, traditional self-care can feel like a temporary fix—something enjoyable momentarily, but it fails to offer lasting nourishment. Janine acknowledges the value of these practices while highlighting the need to go deeper, beyond the surface. She introduces the idea of regular pleasure practices as a means to [...]

Embracing Your Inner Power: Defying Aging Myths About Women’s Sexuality

Today I'm defying aging myths about women's sexuality to shift your perspective and show you what's possible! All too often I hear of women losing their libido as they get older and brushing it off as a normal part of aging. Although that's super common, it doesn't mean it's "normal". In fact, especially in long term conscious relationships, the opposite can be your normal. You can experience a luscious sex drive with ever expanding sexual experiences, not only in your 40's and 50's, but also in your 60's, 70's and beyond! I've seen it first hand through the peers in my VITA Coaching Certification and know how possible this truly is! I invite you to tune in while we discuss [...]

Your Sexual Energy is Your Life Force Energy

I'm shaking things up in this week's episode as I reflect on where the podcast has been up until this point, and announce the new direction we will be taking things to come more in alignment with our core mission of supporting women to return to the wisdom of their bodies and nature, and embrace their inner power. Hint, you're going to be hearing alot more from me personally 😉 After that little introducation we move into the meat of the episode, challenging the narrative of the exhausted mom who dismisses sex, and encouraging you to view your sexual energy as life force energy. I'll also introduce you to the concept of Yoni breathing as a practice to connect with [...]

Wealthy Witch: Embracing Financial Empowerment with Laura Tynan

Laura Tynan, a trailblazer in the realm of financial empowerment, delves into the mystical intersection of spirituality and finances, sharing her journey and dedication to empowering women in their financial independence. Tune Into The Episode Wealthy Witch: Embracing Financial Empowerment with Laura Tynan Unveiling Financial Independence and Spiritual Fusion Navigating Gender Equality and Life Shifts Financial Independence and Its Empowering Essence Unearthing Financial Inequality and Historical Barriers Empowering Women through Financial Education Advocacy for Financial Education and Women’s Empowerment Shaping Wealth-Building Strategies Intertwining Money Management with Energetics Navigating Finances in Relationships Transparency and Financial Power Meet Laura Tynan Laura is the founder of The Witch of Wall Street, an online financial education company for women that mixes wealth and woo [...]

Unveiling Erotic Blueprints: A Journey to Sexual Empowerment with Angela Thurston

Angela Thurston, Program Director at The Blueprint Breakthrough™ as well as an Erotic Blueprint™ Lead Coach & Trainer, joins us to chat all about Erotic Blueprints™, not only their impact on sex and relationships, but also the ripple effect they have on your life overall.  Marriage and motherhood can have quite an impact on your relationship and sex life. Erotic Blueprint's™ provides a pathway for understanding and transformation by showing you how you need to be supported and pleasured in your unique way. Tune into the full episode below or take in the details through our related blog post, How Couples Can Use Erotic Blueprints to Increase Intimacy and Connection in Their Relationship. Tune Into the Episode Unveiling Erotic Blueprints: [...]

Healing Body Shame: A Journey from Self-Hatred to Self-Love with Heiki Khemka

Heike Khemka shares her journey of self-discovery and healing body shame, delving into the complexities of life as a woman and then a mother, and the emotional impact her changing body had on her path toward self-love. Tune Into The Episode Meet Heiki Khemka I'm Heike, a proud mother and a certified life coach on a mission to elevate women's lives, love, and relationships. My path, rich with self-discovery and diverse training, fuels my commitment to supporting women in stepping into a life they deeply desire. Bali is my home, where I delight in painting, empowering others, and infusing life with pleasure filled experiences. Heiki Khemka's website Heiki Khemka's Instagram Healing Body Shame: A Journey from Self-Hatred to Self-Love with [...]

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