Heart Power Meditation

This is a beautiful quick meditation to connect with your heart, and infuse universal love thorughout your whole being before carrying on throughout your day.

It is a great practice when desiring to lead from the heart, or to develop a deeper connection with self love and compassion.

Third Eye Power Meditation

Connect with your third eye and feel your intuitive power grow through this quick meditation.

It is a beautiful practice for those desiring to build a connection with your intuitive knowing and feel empowered with your spiritual wisdom.

Womb Power Meditation

This quick meditation supports you in connecting with the energy of you womb and it’s infinite creative potential.

This is a great practice for anyone desiring to build a relationship with their womb space and the energy of your sacral chakra.

Worthy of Life Energy Meditation

Your energy is sacred, and you are worthy of holding and amplifying it. In this meditation, you’ll explore where you may be leaking energy, seal and strengthen your aura, and fill your body with vibrant, life-giving force. Through powerful affirmations and breathwork, you’ll shift into a state of energetic sovereignty—grounded, radiant, and fully aligned with your highest self.

Taking Up Space Empowerment Meditation

Step into your power and embrace your right to take up space. In this guided meditation, you’ll visualize yourself fully seen and empowered in any area of life you desire. Through breath and energetic expansion, you’ll fill your aura with confidence, release any tendency to shrink, and embody your fullest expression. You are worthy of being big, bold, and seen—let this practice awaken that truth within you.

Sexually Empowered Woman Meditation

This meditation supports you in creating safety in your body, mind and spirit, as your full sexually empowered woman, whatever that means to you.

Sexual Empowerment Pleasure Practice

Connect with your sexual energy as a source of empowerment and nourishment through this divine breathwork pleasure practice.

Please feel free to have any pleasure tools available to make your experience as juicy as you feel like.