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Transformational Tantra
Tantric energy is something that we’ve maybe heard of but don’t necessarily know a lot about. Maybe you know what chakras are or maybe you’re sitting here going “wait, how do I say that word?” [...]
Everything You Wish You Were Taught About Your Vulva with Jo Corral From This is a Vulva
We can all agree that education around women’s bodies is lacking; for a lot of us, we aren’t taught anything past penis and vaginas. Today we’re talking to Jo Corrall about all things vulva – [...]
7 Cannabis Products For a Better Sex Life
We all want to have great sex, but it can be SUPER easy to get sex anxiety, aka getting stuck in your head. Cannabis is one of our favourite tools for having a better sex [...]
Sex Positive Monogamy
As moms, we can forget that we’re also women, who have our own needs wants, and desires - and that includes embracing our sexuality. Today we’re talking to Katie Roberts from the Pleasure Postive Podcast about [...]
Reclaiming Your Hormone Health with Laura Martire
Hormones are something a lot of us write off as being something we deal with as teenagers and move on from; in reality, they play a huge role in our lives, especially as moms. If [...]
3 Self-Care Tips To Help You Live a Better Life
Are you practicing self-care or looking for a place to start? Well, look no further - we’ve brought you 3 of our favourite tips from our exclusive UM Club Episode with Fila Antwine! Fila is [...]