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Ayahuasca Journey and Personal Growth: Insights from Nicole Crone of My Aligned Purpose
Nicole Crone, a coach and the voice and vision of My Aligned Purpose (an incredible women's entrepreneur group!) shares her story of personal growth, and spiritual exploration, through plant medicine with an Ayahuasca journey. I don't know about you, but I have been soooo curious about ayahuasca, and Nicole breaks it all down for us in terms of what lead her to her Ayahuasca journey, how she prepared, what it was like, and the impact it's had on her life. So grab a cozy beverage, pop in those headphones, and hear all about it at the link below! Tune Into The Podcast Episode Meet Nicole Crone Nicole Crone is a professional Co-Active Leadership trained coach and NLP practitioner. Alongside Kaila [...]
A Mom’s Journey to Self-Love: Confidence Unleashed with Amber Kay Relationship Alchemist
In a world where motherhood often leads to disconnect from our own bodies and pleasures, Amber Kay, a sensuality and pleasure Alchemist, is on a mission to help women rekindle their connection with pleasure. In this podcast episode, we dive deep into the realms of mindfulness, self-expression, and self-love, exploring how the throat and pussy chakras play a pivotal role in this journey. Tune Into The Podcast Episode Meet Amber Kay Amber holds the space for women to alchemize their “good girl” conditioning through somatic healing and mentorship, into queen energy, so they experience fulfilling relationships, better sex, and more pleasure in their daily lives. Amber has been a guide for 7+ years, hosting retreats and coaching containers for women [...]
Pleasure to Power: Understanding Sexual Energy Transmutation
Hey there, beautiful soul! Today, I'm beyond excited to dive into a topic that's so much fun to play with: sexual energy transmutation. Consider this a friendly chat over a cup of cacao, as we explore the transformative journey from pleasure to power through the magical practice of sexual energy transmutation. Before we delve into the nitty-gritty, let's make sure we're on the same page. Sexual energy transmutation is all about harnessing the incredible power within us—the energy that arises from our pleasure and desires—and directing it towards personal growth and empowerment. It's like taking the vibrant waves of ecstasy and guiding them back to nourish our very core. The best part? It's not some ancient secret or mystical ritual, [...]
Manifest Your Dreams: A Daily Embodiment Practice Guide
Have you ever felt like your dreams are just out of reach? Like you're constantly working towards them, but never quite achieving them? Well, what if I told you that the key to manifesting your dreams is actually within you? That's right - the power to make your dreams a reality lies in your ability to embody them on a daily basis. And that's exactly what this guide is all about. With a focus on daily embodiment practices, this guide will help you tap into your inner power and harness it to bring your dreams to life, all while managing the kids and daily to do's. So, whether you want to start a new business, cultivate financial abundance, or simply [...]
Unleashing Your Inner Goddess: 10 Empowering Affirmations to Activate Your Divine Feminine Energy
Are you ready to tap into your inner goddess and harness the power of your divine feminine energy? As women and moms, we often put others before ourselves and can put our own needs and desires on the back burner. But it's time to prioritize ourselves and unleash our inner goddess. By using empowering affirmations, we can activate our divine feminine energy and unlock our full potential. In this article, we will explore 10 affirmations that will help you tap into your inner goddess and embrace your feminine power. From self-love to abundance, these affirmations will guide you toward a more fulfilling and empowered life. So get ready to unleash your inner goddess and let your divine feminine energy shine. [...]
Inner Child Healing
Regardless of who you are and how great, or not so great, your childhood was, everyone could do with some inner child healing. Today we’re here with Baheya Sirry from Light-Hearted Parent to give you the low down about what this trendy phrase is all about, and how doing this kind of work helps us become better parents. Our children have a way of bringing out our triggers. The loud noise, the way they talk back to us, the way they behave, etc. Often we come from reactive places during these situations, and that reactive place is often coming from our inner child. Self care is a piece of it too, and that's a conversation for another episode, but the inner [...]
Transformational Tantra
Tantric energy is something that we’ve maybe heard of but don’t necessarily know a lot about. Maybe you know what chakras are or maybe you’re sitting here going “wait, how do I say that word?” Tantra at its base form is our energy, and the seven chakras are the seven different main energy points in our bodies, and today we’re talking with Tantric coach Dominique D’Vita to learn more about tantric energy! Whether we notice it or not, energy affects our behaviour and emotions, and sometimes even our physical beings. Most of us have had an experience where someone just feels off, and it’s normally to do with their energy. Practicing Tantra can help us to manage our own energy [...]
Everything You Wish You Were Taught About Your Vulva with Jo Corral From This is a Vulva
We can all agree that education around women’s bodies is lacking; for a lot of us, we aren’t taught anything past penis and vaginas. Today we’re talking to Jo Corrall about all things vulva – including anatomy, vaginal discharge, female pleasure, and more! This was a super informative episode and I think we’re really going to learn a lot together! In this episode we talked about the vulva – what it’s made up of, how it often gets mistaken for the vagina, and even the strange names we often call it! Learning our anatomy can seem intimidating, but it actually helps us to empower ourselves. When we go to the doctor (a task that can already seem hard, hello anxiety!), [...]
7 Cannabis Products For a Better Sex Life
We all want to have great sex, but it can be SUPER easy to get sex anxiety, aka getting stuck in your head. Cannabis is one of our favourite tools for having a better sex life! Like we talked about on our Cannabis and Sex Episode, cannabis not only helps us relax and get out of our head, it also helps manage pain, calm nerves, and amplify all of those feel good sensations. To help you in your exploration to a better sex life we’ve put together this list of our favourite cannabis sex products, including cannabis lube and some of the best strains for female arousal! Keep reading below, and check out our full episode for more info! Related [...]