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9 Things No One Tells You About Female Sexuality From a Sexual Empowerment Coach
Unfortunately society isn't geared towards celebrating sexually empowered women. In fact it's quite the opposite. Our sexuality is stomped in the mud as we're told how dirty and wrong it is, then tucked behind closed [...]
Becoming an Embodied Woman with Monique Carmela Self Expression and Relationship Coach
Becoming an embodied woman, what does that mean exactly? In this conversation we open up about our journey's do doing just that. How we both started out paralyzed in using our voice and in our [...]
Build Confidence and Sensuality with This Meditation
This meditation is like no other that you have tried before. At least that's how I felt when I first practiced it, and wow, is it impactful for connecting with your sensual radiance! As women [...]
5 Ways the Queen’s Code Shifts Your Perspective About Men
The Queen's Code by Alison Armstrong is hands down, the most impactful book I've read in the last few years in terms of the shifts it's not only made for myself, but in my marriage [...]
Womb Wellness with Samantha Chandler
If you have a womb, you need to hear the latest episode on the Unapologetic with Jannine MacKinnon Podcast, where Wellness and Womb Coach, Samantha Chandler shares her take on all things womb wellness. Whether [...]
Why You Feel Like You Can’t Trust Your Instincts – How to Tap Into Your Inner Knowing
Women have been conditioned to play small, keep quiet and not make waves. Through doing so it's caused us great disconnection from our bodies and our intuition. Thankfully it doesn't have to stay this way. [...]