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7 Cannabis Products For a Better Sex Life
We all want to have great sex, but it can be SUPER easy to get sex anxiety, aka getting stuck in your head. Cannabis is one of our favourite tools for having a better sex [...]
Sex Positive Monogamy
As moms, we can forget that we’re also women, who have our own needs wants, and desires - and that includes embracing our sexuality. Today we’re talking to Katie Roberts from the Pleasure Postive Podcast about [...]
Reclaiming Your Hormone Health with Laura Martire
Hormones are something a lot of us write off as being something we deal with as teenagers and move on from; in reality, they play a huge role in our lives, especially as moms. If [...]
3 Self-Care Tips To Help You Live a Better Life
Are you practicing self-care or looking for a place to start? Well, look no further - we’ve brought you 3 of our favourite tips from our exclusive UM Club Episode with Fila Antwine! Fila is [...]
Stages of the Menstrual Cycle – Menstruation Phase
For our final post about the menstrual cycle, we’re talking about the menstruation phase! Your inner winter and new moon, this phase of the cycle is where you’re bleeding, eventually leading back to your follicular [...]
Stages of the Menstrual Cycle – Luteal Phase
We’re now on our third post all about the different stages of the menstrual cycle! This time we’re looking at your luteal phase, otherwise known as your inner autumn. We’re going into all the details [...]