Assertive Communication: How to get what you want, with skill.
jannine2022-05-13T19:27:44-08:00Communication. The #1 issue couples go to therapy for and one of the main things I work on with my clients in […]
About jannine
This author has not yet filled in any details.So far jannine has created 67 blog entries.
Calming Mantras for Moms Who Need a Break
jannine2022-05-09T23:37:11-08:00Raising a child is a lifelong duty that does not come with an instruction manual. Sure, we pick up some tips and tools along the way, or some of us just wing the […]
9 Body Acceptance Quotes to Help Moms Improve Their Body Image
jannine2022-05-06T16:09:15-08:00Everyday we hear messages of “love your body” and “body positivity,” but what people don’t realize is that it is a HUGE task to actually do that. Our bodies are so […]
How to Overcome Bad Body Image
jannine2022-10-06T21:14:02-08:00Our bodies are an amazing tool that let us do so many things, but it can be really hard for us to love them sometimes. Today we’re chatting with Nicole Lemke about body […]
How to Strengthen Your Relationship
jannine2023-04-27T20:37:01-08:00Relationship struggles are a common theme within our community which is why we wanted to share these tips for how to strengthen your relationship.
With the added stress and responsibilities of parenthood mixed with the monotony […]
How to Teach Consent to a Child – What you can do to prevent child sex abuse
jannine2022-06-14T21:42:22-08:00In this week’s UM Club episode, Child Sex Abuse Prevention and Consent Parenting with Rosalia Rivera, we dug deep into how to teach consent to a child. I don’t want you to miss out […]
Child Sex Abuse Prevention with Rosalia Rivera
jannine2022-10-06T21:54:58-08:00While it may not be something we love to talk about, child sex abuse is something we as parents need to be aware of. Many caregivers shy away from the topic, but we’re […]