Along with connection and support, communication is the foundation of our relationships, and it impacts alot more than our love life. In this episode we discuss the impact of effective communication and conscious relationships, while […]
Saying yes and figuring it out later has been a motto of my life for quite some time. It’s what lead me to exactly where I am today, living a life I love with my […]
Easing into the yin side of sexuality is one of the most common challenges I see women face when it comes to their sexual relationships. It makes sense, life is so geared towards women taking […]
I keep getting asked about how to bring playfulness and spiciness back into a relationship, but the truth is, connection comes before playfulness in your relationship. In this podcast episode we crack this open to […]
I am honoured to be joined by Sayra Player, Creator of the Goop featured Guided by Glow erotic meditation app as we discuss the many different facets of sexual empowerment including overcoming embarassment and […]
In this week’s episode we dig into the power of slow pleasure in preventing burnout cycles and exhaustion. This is a ver real topic I’m dealing with now as I navigate the undercurrents of a […]
Today is a fun topic as we dive into the 5 surprising side effects of embracing your sexuality. Many women, particularly those focussed on establishing themselves in their careers or family life, tend to push […]
I work with alot of productive women, amazing go getters that have achieved the career, built the business, cultivated the family life, stabilized finances, and they’re left with an imbalance in their masculine and feminine […]
Have you ever found yourself wondering why certain triggers and reactions persist despite years of dedicated self-improvement work? It’s a common experience, one that often leaves us feeling frustrated and perplexed. Despite our best efforts […]
Hello, today I’m excited to discuss a favorite topic: the importance of a date night with yourself. It’s been a game changer for me personally, fostering a deeper connection with myself. Over two years in, […]
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